Journaling Journey
The journaling journey is an addition to internal strength coaching and provides you with deeper rooting strategies, to help you become aligned. Reflecting before you react to certain situations and accepting pace will provide you with better solutions. Journaling allows you that path.
Your Journey
Reflection not reaction
Frustrations into achievements
Reflection not reaction
1. When was the last time you felt you reacted without reflection towards a situation?
2. How did you feel afterwards?
3. Did you achieve your best possible outcome?
Declutter
Frustrations into achievements
Reflection not reaction
1. If you had all the time in the world, what would you do?
2. If you secretly knew the answer, what would it be?
3. If there were no obstacles, what would you do?
Frustrations into achievements
Frustrations into achievements
Frustrations into achievements
1. What are your biggest frustrations at the moment?
2. What are you learning from those frustrations?
3. What emotions are you controlling through those frustrations?